Clinic Updates Dana Tostenson, MPT Clinic Updates Dana Tostenson, MPT

Green Therapy: The Healing Power of Plants in Clinics

Imagine walking into a physiotherapy clinic and being greeted not only by the friendly faces of the staff but also by a vibrant display of greenery. It's a far cry from the sterile, clinical environments typically associated with medical facilities, and yet, it instills a greater sense of comfort and peace.

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Fitness, Physiotherapy, Chiropractor, Clinic Updates Dana Tostenson, MPT Fitness, Physiotherapy, Chiropractor, Clinic Updates Dana Tostenson, MPT

How CrossFit is Revolutionizing Modern Physiotherapy Practices

As our physiotherapist, Dana Tostenson likes to say “there are many languages of exercise, our goal is to find the one that best fits your situation”. Cross Fit has been popularized over the last 20 years due to its “game-ified” approach to traditional Olympic lifting, gymnastics, and cardio-intensive exercises. We think that this concept lends itself very well to rehabilitation.

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