The Best Physio for Runners & Sports Injuries in Victoria, BC
Victoria, BC, is a runner’s paradise—from the scenic Galloping Goose Trail to the challenging hills of Beacon Hill Park. But with an active lifestyle comes the risk of sports injuries, whether you’re training for the Royal Victoria Marathon or recovering from a weekend soccer game. Finding the best physio for runners in Victoria BC or a sports injury specialist can make all the difference in your recovery and performance. In this guide, we’ll explore top-rated clinics, key treatments, and how to choose the right physiotherapy near you.
Why Runners and Athletes Need Specialized Physio in Victoria
Victoria’s terrain and climate create unique challenges for athletes. Uneven trails, rainy weather, and repetitive motions can lead to:
IT Band Syndrome (common among trail runners)
Plantar Fasciitis (linked to hard pavement surfaces)
Shin Splints (from overtraining on hilly routes)
Rotator Cuff Injuries (in swimmers, climbers, or CrossFit enthusiasts)
ACL Rehab (post-surgery or sports-related tears)
Tennis Elbow (linked to racquet sports or lifting)
Concussion Management (for athletes and active individuals)
The best physio for sports injury in Victoria BC will understand these local factors and tailor treatments like biomechanical assessments, dry needling, or running gait analysis to get you back on track.
At Pursuit Physiotherapy, we blend evidence-based treatments with local expertise to address these issues. Our services include:
Dry Needling & IMS: Target muscle knots and tension with precision.
Manual Therapy: Hands-on techniques to restore joint and tissue mobility.
Tailored Exercise Plans: Sport-specific rehab designed by clinicians who live active lifestyles.
Biomechanical assessments to prevent recurring injuries.
What Makes Pursuit Physiotherapy Victoria’s Top Choice?
Clinicians Who Walk the Talk
At our clinic, you'll find clinicians who truly walk the talk—each bringing their own athletic experience to the table. Aside from being a physiotherapist, I am also a marathon runner and former gymnast, this gives me a deep understanding of the endurance and flexibility demands patients face. Rob, our chiropractor, Jared and Dana, our physiotherapists, are avid CrossFit athletes who specialize in designing injury prevention plans tailored for lifters. Their firsthand sports experience enhances the care they provide, ensuring it's practical, effective, and rooted in real-world understanding.
Victoria Physiotherapist Sara Keating with Chiropractor Rob Hao.
Convenient Hours for Busy Lifestyles
Monday–Thursday: 8:00 AM – 8:00 PM
Fridays: 8:00 AM – 4:00 PM
Bonus: Join our free weekly Running Club (Wednesdays at 5:30 PM and Sundays at 10:00 AM) for injury prevention tips and group motivation.
FAQs: Your Questions Answered
Do I need a referral to book?
No referrals required! Self-referrals are welcome for physiotherapy.
What’s the cost?
Initial Physio Assessment: $125
Initial Chiro Assessment: $120
Direct billing is available for most insurers (Pacific Blue Cross, Manulife, etc.).
Do you treat seniors or youth athletes?
Absolutely! We work with all ages, from teens with sports injuries to seniors improving mobility.
Prevention Tips from Our Team
For runners: “Gradually increase mileage on Victoria’s uneven trails—avoid the ‘too much, too soon’ trap!”
For CrossFit athletes: “Prioritize shoulder mobility to prevent overhead lifting injuries.”
For everyone: “Hydrate and fuel properly—especially during Victoria’s rainy winter runs!”
Join the Pursuit Community
📍 Find Us: Andrew Sheret Building, Hillside Ave (near 2% Jazz Coffee).
📅 Running Club: Meet fellow runners every Wednesday at 5:30 PM and Sunday at 10:00 AM.
