If you’ve been injured at work, navigating the recovery process can feel overwhelming. Thankfully, WorkSafeBC provides coverage for physiotherapy treatments to help you get back on your feet. At Pursuit Physiotherapy, we are here to support you through your rehabilitation and simplify the process of accessing the care you need. Here’s a clear breakdown of how to utilize WorkSafeBC coverage for your physiotherapy treatments.

Have you ever experienced pain high up on the back of your leg? If you have, you may be experiencing a Proximal Hamstring Tendinopathy (PHT). PHT is a common condition causing pain and dysfunction at the upper attachment of the hamstring muscles near the pelvis. It often affects runners, athletes, and anyone involved in repetitive or high-impact activities. If you’re dealing with persistent pain near the top of your thigh, it might be time to consider physiotherapy.

If you’re dealing with vertigo, dizziness, or unsteadiness, a Vestibular Physiotherapist will be able to help you regain balance and confidence. Whether this is your first visit to physiotherapy, or you've seen a physiotherapist before, your appointment with us will follow a clear structure, with a few key differences specific to vestibular care.

Travelling can throw a wrench in anyone's exercise routine, especially for those who find themselves frequently on the go. Whether it’s a business trip or a family vacation, keeping up with fitness can be challenging. But staying active while travelling is essential for maintaining energy levels, mental clarity, and overall physical health.

A disc bulge occurs when a spinal disc—the cushion between the vertebrae—protrudes out of its normal boundary, leading to sensitization of the nearby nerves. This can lead to symptoms such as back pain, sciatica, or numbness and weakness in the legs.

Studies have found that nearly 30% of the population have some form of FAI, even without showing symptoms(1). Among the study participants, 15.9% had cam-type FAI, 10.6% had pincer-type, and 3.1% had combined-type. The prevalence was much higher among men (45.6%) than women (16.9%).

Pain is not simply the result of pain sensors being activated throughout the body. It is far more complicated, shaped by context and individual perception. Pain is processed in the central nervous system and occurs when the brain perceives actual or potential tissue damage. Interestingly, research shows that tissue damage seen on medical imaging often does not correlate with the symptoms experienced.

As people age, particularly those over 50, the likelihood of developing a rotator cuff tear increases significantly. Studies indicate that 23% to 51% of individuals in this age group may have an asymptomatic rotator cuff tear

Sciatica is a condition that affects millions of people worldwide, causing pain, discomfort, and even disability in severe cases. If you've ever experienced a sharp, shooting pain that radiates from your lower back down to your legs, you may be experiencing sciatica. Explore what sciatica is, its common causes, symptoms, and most importantly, how you can find relief.

IT Band syndrome, short for Iliotibial Band Syndrome, is the second most common running injury and most common reason for lateral knee pain in runners usually characterized by pain on the outer side of the knee

Concussions can be associated with physical, emotional, and cognitive impairments for people that can dramatically affect daily life.

Physical activity has been shown to have many mental health benefits such as reducing anxiety and depression, as well as increasing self-confidence and motivation

Both chiropractors and physiotherapists play crucial roles in managing and treating various musculoskeletal conditions, but their approaches and areas of expertise differ. Understanding these differences can help you make an informed decision about which professional to consult based on your specific needs.

How long should you stretch to see lasting benefits? Understanding the optimal duration and benefits of stretching can enhance your wellness routine to achieve greater flexibility and muscle performance.

Within current research on chronic back pain, 85 percent of cases are unclear of reason and misunderstood, therefore it's valuable to dive deeper into this issue. Factors from our work, activity level, and mental health can all affect pain. With all to consider, it is valuable to look over some triggers for our pain and ways we can prevent it.

In this blog post, we will delve into the safety and benefits of exercise for knee osteoarthritis, referencing key studies and practical recommendations.

This blog post explores the benefits of cardiovascular exercise, backed by recent scientific research. Additionally, we'll provide practical guidelines to help you incorporate cardiovascular exercise into your daily routine, ensuring a healthier and happier life.

In this post, we delve into these elements, shedding light on what occurs during chiropractic adjustments, their effects, and the safety considerations associated with them.

In this blog post, we explore the various components that effectively address and manage osteoarthritis and overall joint health.

Despite the detailed insights these imaging tools offer, there is a growing body of evidence revealing a poor correlation between imaging results and the actual presentation of symptoms in individuals with Lower Back Pain.