Physiotherapist Dana Tostenson explains what to do when you have recently experienced a low back injury.

Recently had or been told you have a meniscal tear? Physiotherapist Dana Tostenson goes through the current evidence of how to rehab your knee pain.

Sustaining a concussion can be a distressing experience, impacting various aspects of your life. However, with the right understanding and approach to management, you can facilitate a smoother recovery process.

Victoria Physiotherapist, Dana Tostenson, provides insights into the facets of chronic pain.

You have recently had a car accident and are now trying to get back to you your regular life. Today we will go over some common questions patients ask on their first couple of visits about ICBC and rehab after a car accident.

We have just experienced an injury. Now what?

These days great sleep is rare. The question is, how can we make it happen?