Recurring calf tightness when running? The issue may not be your calves alone. Discover how big-toe mobility, foot mechanics, and calf function work together, and how physiotherapy can help you identify the contributing factors and get back to running comfortably.
TMD is one of the most common causes of orofacial pain, and it sits squarely in physiotherapy territory. The temporomandibular joint is a joint like any other: it has cartilage, a disc, ligaments, and muscles that move and stabilize it.
ACL rehab is about more than healing after surgery. Learn how progressive strength training, objective testing and sport-specific rehab can help you safely return to the activities you love.
Falls prevention for seniors starts with the right exercise. Learn how balance training, strength exercises and physiotherapy can reduce fall risk, improve confidence and help older adults stay active and independent in Victoria BC.
Wondering if massage therapy actually works? This evidence-based guide from an RMT in Victoria explores the benefits, limitations, and how registered massage therapy works alongside physiotherapy to support lasting recovery.
A hamstring strain is common — but repeated injuries don’t have to be. Learn why hamstrings re-injure, how evidence-based physiotherapy rebuilds strength at length, and how Pursuit Physiotherapy in Victoria BC helps active adults return to sport with confidence.
Marathon training for the RVM? Learn how smart load progression, strength training, recovery, and early injury management can help Victoria runners stay healthy, build resilience, and reach the start line ready to perform.
Pickleball injuries are becoming more common as the sport grows in Victoria BC. Learn about the most frequent shoulder, elbow, knee, ankle, and Achilles injuries—and how physiotherapy can help you recover, prevent future problems, and get back on court with confidence.
Wondering if shockwave therapy is right for your injury? This evidence-based guide explains what extracorporeal shockwave therapy treats, where research supports it, and how it fits into active rehabilitation at Pursuit Physiotherapy in Victoria, BC.
