Understanding WorkSafeBC Coverage for Physiotherapy: A Step-by-Step Guide

Chiropractor, Injury, Physiotherapy, Worksafe and ICBC / Dana

If you’ve been injured at work, navigating the recovery process can feel overwhelming. Thankfully, WorkSafeBC provides coverage for physiotherapy treatments to help you get back on your feet. At Pursuit Physiotherapy, we are here to support you through your rehabilitation and simplify the process of accessing the care you need. Here’s a clear breakdown of how to utilize WorkSafeBC coverage for your physiotherapy treatments.

Understanding WorkSafeBC Coverage for Physiotherapy: A Step-by-Step Guide Read More »

Why Should Chiropractic Care Be Part of Your Holistic Health Journey?

Chiropractor, Fitness, Injury, Patient Resources / Rob Hao

When you think of chiropractic care, what comes to mind? For most, it’s likely back pain or perhaps neck pain. While these are common reasons people seek chiropractic care, the benefits extend far beyond addressing discomfort in your spine.

Why Should Chiropractic Care Be Part of Your Holistic Health Journey? Read More »

Exercise Tips While Traveling: How to Stay Active on the Road

Chiropractor, Fitness, Patient Resources, Physiotherapy / Dana

Travelling can throw a wrench in anyone\’s exercise routine, especially for those who find themselves frequently on the go. Whether it’s a business trip or a family vacation, keeping up with fitness can be challenging. But staying active while travelling is essential for maintaining energy levels, mental clarity, and overall physical health.

Exercise Tips While Traveling: How to Stay Active on the Road Read More »

Stretching Myths and Warm-Up Musts: How to Truly Prepare for Your Next Run

Chiropractor, Fitness, Patient Resources / Rob Hao

Whether you’re gearing up for a casual jog or training for a marathon, the warm-up is a key ritual for many runners. But what does the research really say about stretching? Studies have shown that neither static nor dynamic stretching significantly impacts running performance.

Stretching Myths and Warm-Up Musts: How to Truly Prepare for Your Next Run Read More »

Cold Water Immersion: Miracle Recovery or Overhyped Risk?

Chiropractor, Fitness, Patient Resources / Rob Hao

Cold water immersion (CWI), sometimes called cold therapy or ice bathing, involves submerging the body in cold water (usually between 50–59°F or 10–15°C) for a specific period. This practice has become popular among athletes, fitness enthusiasts, and even those looking to improve overall well-being.

Cold Water Immersion: Miracle Recovery or Overhyped Risk? Read More »

Unraveling Hip Impingement (FAI) and How Physiotherapy Can Help

Chiropractor, Conditions, Physiotherapy / Dana

Studies have found that nearly 30% of the population have some form of FAI, even without showing symptoms(1). Among the study participants, 15.9% had cam-type FAI, 10.6% had pincer-type, and 3.1% had combined-type. The prevalence was much higher among men (45.6%) than women (16.9%).

Unraveling Hip Impingement (FAI) and How Physiotherapy Can Help Read More »

Understanding Custom Orthotics: Your Guide to Foot Pain Relief

Chiropractor, Conditions, Patient Resources / Dana

Foot pain can be more than just an inconvenience—it can significantly impact your quality of life, affecting your mood, behavior, and ability to perform daily activities. In Victoria, BC, we understand the importance of finding effective solutions for foot pain, and custom orthotics may be the answer you\’re looking for.

Understanding Custom Orthotics: Your Guide to Foot Pain Relief Read More »

Say Goodbye to Sciatica Pain: Myths Exposed and Relief Tips

Chiropractor, Conditions, Patient Resources, Physiotherapy / Dana

Sciatica is a condition that affects millions of people worldwide, causing pain, discomfort, and even disability in severe cases. If you\’ve ever experienced a sharp, shooting pain that radiates from your lower back down to your legs, you may be experiencing sciatica. Explore what sciatica is, its common causes, symptoms, and most importantly, how you can find relief.

Say Goodbye to Sciatica Pain: Myths Exposed and Relief Tips Read More »

From Pain to Performance: Conquering IT Band Syndrome for Runners

Chiropractor, Conditions, Fitness, Physiotherapy / Rob Hao

IT Band syndrome, short for Iliotibial Band Syndrome, is the second most common running injury and most common reason for lateral knee pain in runners usually characterized by pain on the outer side of the knee

From Pain to Performance: Conquering IT Band Syndrome for Runners Read More »

Chiropractic Manipulations: Are They as Safe as You Think?

Chiropractor, Conditions, Fitness, Patient Resources / Dana

Chiropractic manipulation is a widely used and generally safe treatment option for various musculoskeletal conditions, including lower back pain, neck pain, and headaches.

Chiropractic Manipulations: Are They as Safe as You Think? Read More »