What is a Running Assessment? Most runners in Victoria don’t think about their gait until something goes wrong. Find out how a running assessment can help prevent injuries and improve your performance.
Persistent headaches, dizziness, brain fog, or neck pain that hasn’t cleared weeks after a head injury? This is post-concussion syndrome — and the evidence on how to treat it has changed dramatically. Learn how you can manage it.
If you’ve tried painkillers, seen neurologists, and still can’t shake your headaches, your neck may be the missing piece — and cervicogenic headache physiotherapy in Victoria BC can help. The
What’s Actually Causing IT Band Pain in Runners and How to Treat It for Good. A research-backed guide for Victoria, BC runners dealing with the sharp lateral knee pain that sidelines training — and what evidence-based physiotherapy actually does to fix it.
For most people with rotator cuff pain in Victoria, BC, surgery is not the first — or even the necessary — answer. Here is what the evidence actually says, and what a structured physiotherapy program really looks like.
Creatine has become one of the most talked-about supplements in health and fitness—but does the research support the hype? We explore how creatine affects muscle strength, muscle growth, cognitive performance, and brain health.
Injured in a Victoria car accident? Learn what whiplash really does to your
neck, how long recovery takes, and how early ICBC physiotherapy at Pursuit can
change your outcome. Direct billing. No referral needed. Book today.
Looking for IMS or Dry needling in Victoria, BC? With ever-increasing popularity, IMS (intramuscular stimulation) or dry needling, is an effective treatment method for musculoskeletal pain and dysfunction.
Have you ever questioned whether to strength train as a woman, or had women around you hesitate to strength train due to the fear of “bulking”? You’re not alone! Let’s debunk this myth shall we!
