Physiotherapy in Victoria
Rehab Done Right
At Pursuit Physiotherapy, we proudly provide specialized physiotherapy in Victoria, led by Dana Tostenson and our team of physiotherapists Jared Grant, Sara Keating and Wilson MacDonald. Registered with the College of Health and Care Professionals of BC, our physiotherapists bring advanced training and expertise to assess, treat, and manage a wide range of conditions. We’re committed to helping you move better, feel stronger, and live pain-free.
Evidence-based Physiotherapy
Research-driven physiotherapy care focused on helping you feel your best through comprehensive evaluation to identify the root cause of pain and guide effective treatment.
Manual Therapy
Hands-on techniques including joint mobilizations and manipulations, trigger point release, and active release to restore movement and reduce pain.
IMS / Dry needling*
The use of fine needles to normalize muscle and nerve function, decrease pain, and improve mobility.
Exercise Programming
Customized movement plans designed to build strength, resilience, and lasting physical change at home, in the gym, or during sport-specific activities.
Optimizing Performance and Recovery Through Sports Physiotherapy
At Pursuit, our sports physiotherapists assess your individual needs and create a personalized plan using hands-on treatment, joint mobilization, and strengthening exercises.
Beyond injury care, we focus on improving mobility, flexibility, and endurance to help you perform at your best. We also incorporate advanced recovery tools like cold plunge therapy and infrared saunas to reduce inflammation, speed recovery, and lower injury risk.
Whether you’re returning from an injury or pushing toward a new goal, we’re here to help. Book your consultation today and take your performance to the next level.
How Physiotherapy Helps
Physiotherapy helps restore movement, strength, and function so your body can heal and perform at its best. Through personalized, hands-on treatment and guided exercise, it reduces pain, improves mobility, supports recovery, and enhances overall wellness—naturally and without medication.
Acute / Chronic Pain Management
Targeted physiotherapy treats the root cause of pain to reduce symptoms, restore function, and prevent recurrence.
Pre & Post-Surgical Rehab
Physiotherapy prepares your body for surgery and supports a safe, strong return to movement afterward.
Concussion Rehab
Personalized concussion physiotherapy addresses dizziness, balance, neck pain, and symptoms to support safe recovery.
Injury Rehabilitation & Prevention
Physiotherapy restores movement after injury and helps prevent future issues through education and exercise.
Personalized Home Exercise Programs
Individually tailored exercises you can do at home to reduce pain, improve alignment, and support long-term musculoskeletal health.
Physiotherapy for Common Pain & Injuries
TMJ & Jaw Pain
Improves jaw mobility and reduces muscle tension to relieve pain, clicking, and discomfort with chewing.
Neck Pain
Eases stiffness, headaches, and radiating pain by restoring mobility and reducing muscle and nerve tension.
Back Pain
Targets the root cause of pain to reduce discomfort, improve movement, and build long-term resilience.
Hip Pain
Supports hip strength and mobility to improve stability, balance, and reduce strain on surrounding joints.
Shoulder Pain
Restores strength and function while reducing pain caused by injury, overuse, or daily wear and tear.
Knee Pain
Reduces pain and instability to restore knee function and support safe, confident movement.
Concussions
Addresses dizziness, headaches, and balance issues to support a safe and effective recovery.
Ankle & Foot Pain
Treats injuries and biomechanical issues to relieve pain and restore proper movement and stability.
Why Choose Pursuit Physiotherapy Victoria
Focused Care, Faster Recovery
Initial 45-minute sessions include a full assessment and personalized treatment plan, with options for 30-minute or 45-minute follow-ups focused on achieving your goals.
Direct Billing to Your Insurance
Physiotherapy is covered by most BC insurance plans, including extended health benefits, ICBC, and WSBC. We offer convenient direct billing to help minimize out-of-pocket costs whenever possible.
Convenient Booking Options
Book online or by phone with appointment times that fit your busy schedule, including late evenings and weekends for added convenience.
What to Expect on Your Physiotherapy Visit
Looking for a physiotherapist in Victoria? Here’s what your appointments will be like:
Initial Physiotherapy Appointment
Before Your Session
- Complete our quick intake form (new patients only).
- Check in with our front desk team, who will make sure everything is set for your visit.
During Your Session
- Check-In & Assessment
Your physiotherapist will review your health history, current pain, movement, and lifestyle factors, performing relevant tests to understand your condition fully. - Treatment & Exercise
Your session may include:- Manual Therapy: Mobilizations, joint manipulations, trigger point release, and active release techniques.
- Strengthening Exercises: Personalized exercises to restore strength, improve mobility, and support long-term function.
- IMS/Dry Needling: Thin needles used to reset muscle and nerve activity.
- Exercise & Plan
Your physiotherapist will create a tailored treatment plan, guide you through corrective exercises, and provide a program specific to your injury or condition. tailored to your needs.
Follow-Up Appointments
Standard follow-ups are 30 minutes, with optional 45-minute sessions for more extensive treatment. These visits include reassessment, hands-on care, and updated home exercises.
After Your Session
You’ll receive an email with your treatment plan, exercise instructions, and next steps. Our front desk team is always available to help schedule follow-ups and answer any questions.
