Physiotherapy in Victoria, BC

Our approach to physiotherapy is focused on finding long-term solutions for your pain through a blend of manual therapy, tailored exercise programs and health coaching.

Physiotherapy done Right

At Pursuit Physiotherapy, our team of therapists are committed to providing the best care possible.

Evidence-based Treatments
Our physiotherapists work to stay up-to-date with the latest research and use proven techniques to ensure that you get the best care possible.

Measurable Progress
What gets measured gets managed - this is one of our main mantras at Pursuit. We measure your improvement at every stage of your recovery using a range of tools and assessments to ensure your recovery is on track with your goals.

Holistic
We understand that pain and injury can extend beyond what’s happening at the tissue level. We put your pain into context of the bigger picture of your health and work with you to find strategies to improve your stress management, sleep, diet, and social well-being.

Fitness Forward
Whether you're recovering from an injury, managing a chronic condition, or working to prevent future issues, we’ll create a personalized exercise plan that aligns with your specific goals. These exercises are not just about getting you through a session—they’re designed to be meaningful and impactful. Our end goal is for you to leave the clinic healthier and fitter.

Victoria Physiotherapist, Dana Tostenson drawing on a whiteboard.

We know how frustrating it can be to experience recurring pain or discomfort. That's why we focus on providing solutions that address the underlying causes of your symptoms. Whether you’re looking for a physiotherapist near you at Victoria, BC or a sports rehabilitation therapist, our clinicians are dedicated to equip you with the tools and knowledge to take control of your health journey.

Victoria Physiotherapist Jared Grant

When is Physiotherapy needed and How Can It Help?

  • Physiotherapy can help you identify and understand the root cause of your discomfort, providing valuable insight into the underlying issues affecting your body. Through targeted treatment plans and personalized care, it works to not only reduce your symptoms but also improve your overall function and prevent future discomfort.

  • If you are scheduled for surgery, physiotherapy prehab is a great way to set yourself up for a solid recovery by working on exercises that build up your muscles specific to your surgery. Post-surgery, physiotherapy can help you gain back your range of motion, strength and confidence so that you can get back to life and sport prior to injury.

  • Our concussion physiotherapy clinic offers specialized rehabilitation programs tailored to each individual's unique symptoms and needs. Through a combination of targeted exercises, balance training, and manual therapy techniques, we aim to address physical symptoms such as dizziness, balance issues, and neck pain commonly associated with concussions. Our experienced physiotherapists provide comprehensive care to support recovery and facilitate a safe return to normal activities.

  • If you have experienced an injury in your day to day life, in sport or in an accident, physiotherapists can help you with your recovery by getting you back to pre-injury movement and improve your overall quality of life.

    Physiotherapy can also help you prevent future injuries through extensive education on movement of the musculoskeletal system, as well as exercises you can do to improve your overall physical wellness.

TMJ and Jaw Pain

Physiotherapy can address TMJ pain by improving joint mobility, reducing muscle tension, and restoring normal jaw function. With a focus on personalized care, it helps ease symptoms such as jaw clicking, pain with chewing, and muscle tightness.

Neck Pain

We can also help alleviate neck pain by improving mobility, easing muscle tension, and reducing nerve sensitivity. It addresses symptoms like stiffness, headaches, and discomfort radiating to the shoulders or arms, to restore healthy neck function

Back pain

Providing effective relief for back pain by addressing the root causes, such as muscle imbalances, nerve sensitivity, and postural issues. It focuses on reducing discomfort, easing tension, and building resilience to help you return to daily activities.

Shoulder pain

Physical therapy is an effective solution for shoulder pain caused by injuries, overuse, or everyday wear and tear. It helps improve strength and function, reduces discomfort, and supports recovery through targeted exercises, manual therapy, and techniques like dry needling.

knee pain

Managing knee pain is essential to maintaining mobility, preventing further injury, and improving overall quality of life. By addressing pain, stiffness, or instability, we can restore knee function and enhance your ability to perform daily activities essential to healthy living.

Concussions

Physiotherapy often plays a crucial role in concussion recovery by addressing lingering symptoms such as dizziness, headaches, and balance issues. Through manual therapy, neck-specific exercises, and techniques to regulate the nervous system.

hip pain

Physiotherapy is crucial for maintaining hip health and longevity, especially after an accident, injury, or as you age. Your hips are fundamental to mobility, stability, and balance, and issues in this area can strain other joints like the knees and lower back.

ankle & foot pain

Ankle and foot pain can arise from the complexity of these areas, with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. Physical therapy is highly effective for addressing common causes like sprains, fractures, overuse conditions and biomechanical misalignment.

Physiotherapy for WorkSafe BC Claims

If you’ve suffered a workplace injury, Pursuit Physiotherapy offers comprehensive physical therapy services to support your recovery. WorkSafe BC ensures full coverage for physiotherapy services to help injured workers regain strength, mobility, and function, allowing them to return to work safely and effectively.

Convenient Direct Billing
We provide direct billing to WorkSafe BC, making the process hassle-free so you can focus on your recovery.

When a Referral is Required
A doctor's note or referral is generally NOT required by WorkSafeBC to start physiotherapy treatment following a workplace injury.

Personalized Physiotherapy for Your Recovery
Our team is dedicated to providing individualized care that restores movement, alleviates pain, and improves your overall quality of life. With a focus on evidence-based techniques and patient-centered treatment, we’re here to guide you every step of the way.

What you’ll need for your Initial Worksafe BC Physiotherapy Appointment

To begin your WorkSafe BC rehabilitation, please provide the following:

  • Your WorkSafe claim number

  • The date of your injury

  • Contact details for your case manager, if applicable

Physical Therapy In Victoria, BC

At Pursuit Physiotherapy, we proudly provide specialized physical therapy in Victoria, led by founder Dana Tostenson and our team of licensed pain management professionals Jared Grant and Sara Keating. Registered with the College of Health and Care Professionals of BC, our physiotherapists bring advanced training and expertise to assess, treat, and manage a wide range of conditions. We’re committed to helping you move better, feel stronger, and live pain-free.

Victoria Physiotherapist Sara Keating

Meet the Team

Your First Visit: What to Expect from Our Top Physiotherapists in Victoria

Looking for Physiotherapy in Victoria or searching for a Physiotherapist near you? Whether you're recovering from an injury, managing chronic pain, or improving your performance, our expert team is here to support your recovery journey with personalized care.

Initial Physiotherapy Appointment – 45 Minutes

Here’s what your first session with a top physiotherapist in Victoria includes:

  1. Before Your Visit

    • Complete our simple intake form (only required for first-time patients).

    • Our front desk team will greet you and make sure everything is set for your appointment.

  2. During Your Session

    • 15 Minutes – In-depth discussion about your health history, injury, pain, lifestyle, and goals.

    • 20 Minutes – Hands-on treatment such as manual therapy, mobilizations, and targeted techniques.

    • 10 Minutes – Your physiotherapist will guide you through specific exercises and outline a custom treatment plan.

Follow-Up Appointments

  • Typically 30 minutes, with the option to book a 45-minute session if additional time is needed.

  • Each follow-up includes re-assessment, continued manual therapy, and updates to your exercise and recovery plan.

What Makes Our Physiotherapy in Victoria Different?

Our physiotherapists provide evidence-based care in a supportive, results-driven environment. We combine hands-on therapy with education and custom exercises to empower you to recover faster and stay stronger.

Your Treatment May Include:

  • Manual Therapy
    Joint mobilizations, trigger point release, and soft tissue techniques to relieve pain and improve mobility.

  • IMS / Dry Needling
    A precise technique using fine needles to reset muscle and nerve function.

  • Personalized Exercise Plan

    Your physiotherapist will walk you through functional movements and send you home with a customized routine.

  • Evidence-Based Treatment
    Understand your condition and the "why" behind your treatment so you feel confident in your recovery.

After Your Session

You’ll receive an email with your treatment plan, exercise instructions, and any next steps. Our front desk team can help you schedule follow-ups and answer any questions.

Direct Billing Available

We offer direct billing for most extended health plans, including WorkSafeBC claims.

Ready to Book?