Living With Pain?
Let’s Fix that.
At Pursuit Physiotherapy, we don’t just treat symptoms—we partner with you to uncover the root cause of your pain. Combining hands-on manual therapy, personalized exercise plans, and ongoing health coaching, giving you a long-term solution.
Physiotherapy That Gets Results
At Pursuit Physiotherapy, our team of therapists are committed to providing the best care possible.
Science-Backed Care You Can Trust
We don’t guess—we use techniques validated by the latest research to address your unique injury or pain. Think of it as physio that’s as precise as your body needs.
See Real Progress, Every Step
No more wondering if treatment is working. We track your recovery with clinical tests and clear milestones, so you know you’re getting closer to your goals.
Heal Your Body and Lifestyle
Pain isn’t just about muscles or joints. We’ll help you tackle stress, sleep, and habits that slow recovery—because true healing means thriving in all areas of life.
Stronger for Life, Not Just Recovered
Your custom exercise plan isn’t about quick fixes. We rebuild strength and mobility so you can return to the activities you love—and stay injury-free for good.
Tired of Pain That Keeps Coming Back?
Let’s Break the Cycle
Whether you’re recovering from a sports injury, managing chronic pain, or rebuilding strength after surgery, our therapists combine.
In-depth assessments to pinpoint the root cause of your discomfort.
Targeted treatments (manual therapy, rehab exercises, lifestyle coaching) tailored to your body and goals.
Education to empower you with tools for long-term health.
Discover if Physiotherapy right for you
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Tired of temporary fixes? We uncover the why behind your pain—whether it’s arthritis, sciatica, or unexplained chronic discomfort—and create a plan to:
✔️ Reduce flare-ups with hands-on therapy and targeted exercises.
✔️ Restore mobility so daily tasks (like walking or lifting) become pain-free.
✔️ Prevent recurrence by tackling hidden triggers like posture or muscle imbalances. -
Prehab isn’t just ‘extra’—it’s science-backed prep to:
✔️ Shorten recovery time by 30-50% (studies show!).
✔️ Rebuild strength faster post-surgery with personalized rehab.
✔️ Regain confidence in your body’s abilities.We specialize in:
Knee/hip replacements
ACL repairs
Rotator cuff surgeries
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Dizziness, headaches, and fatigue shouldn’t define your life. Our concussion specialists:
✔️ Pinpoint overlooked issues (e.g., neck strain, vestibular dysfunction).
✔️ Use proven therapies to restore balance, focus, and energy.
✔️ Guide safe return to work, sports, and daily life. -
Whether it’s a sprain, strain, or accident-related injury, we help you:
✔️ Heal faster with tailored exercise plans.
✔️ Regain full function for work, hobbies, and sports.
✔️ Prevent future injuries with biomechanical coaching.Common injuries we treat:
Sports injuries (tennis elbow, runner’s knee)
Workplace strains (lifting, repetitive motion)
Motor vehicle accidents (whiplash, back pain)
Meet the Team
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![Jared Grant - Victoria Physiotherapist]()
Jared Grant, MPT
Physiotherapist Jared holds a master’s degree in physiotherapy from the University of British Columbia and has completed advanced training in vestibular therapy, concussion, & chronic pain management. He lives active lifestyle & does CrossFit.
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![Sara Keating - Victoria Physiotherapist]()
Sara Keating, MPT
Physiotherapist Sara completed her Master of Physical Therapy at the University of British Columbia, following a Bachelor of Science in Kinesiology with Honours from the University of Victoria. She’s an avid runner and currently training for Ironman 70.3
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![Dana Tostenson - Victoria Physiotherapist]()
DANA TOSTENSON, MPT
Physiotherapist Dana is a graduate of the University of British Columbia (Masters of Physical Therapy), the University of Alberta (Bachelor of Science in Nutrition). He is trained in Dry Needling, joint manipulation, chronic pain management & nutrition.
What to Expect from Our Top Physiotherapists in Victoria
Whether it’s chronic pain, injury recovery, or reclaiming your active life—we start with a 45-minute deep dive to create a roadmap tailored to you.
Initial Physiotherapy Appointment – 45 Minutes
Here’s what your first session with a top physiotherapist in Victoria includes:
Before Your Visit
Complete our intake form (only required for first-time patients).
Our front desk team will greet you and make sure everything is set for your appointment.
During Your Session
15 Minutes – In-depth discussion about your health history, injury, pain, lifestyle, and goals.
20 Minutes – Hands-on treatment such as manual therapy, mobilizations, and targeted techniques.
10 Minutes – Your physiotherapist will guide you through specific exercises and outline a custom treatment plan.
Follow-Up Appointments
Typically 30 minutes, with the option to book a 45-minute session if additional time is needed.
Each follow-up includes re-assessment, continued manual therapy, and updates to your exercise and recovery plan.
What Makes Our Physiotherapy in Victoria Different?
Our physiotherapists provide evidence-based care in a supportive, results-driven environment. We combine hands-on therapy with education and custom exercises to empower you to recover faster and stay stronger.
Your Treatment May Include:
Manual Therapy
Joint mobilizations, trigger point release, and soft tissue techniques to relieve pain and improve mobility.IMS / Dry Needling
A precise technique using fine needles to reset muscle and nerve function.Personalized Exercise Plan
Your physiotherapist will walk you through functional movements and send you home with a customized routine.
Evidence-Based Treatment
Understand your condition and the "why" behind your treatment so you feel confident in your recovery.
After Your Session
You’ll receive an email with your treatment plan, exercise instructions, and any next steps. Our front desk team can help you schedule follow-ups and answer any questions.
Direct Billing Available
We offer direct billing for most extended health plans, including WorkSafeBC claims.